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The Journal

Field notes from the island.

Where to Stay on Koh Phangan
June 2026 · 6 min

Where to Stay on Koh Phangan

Thong Nai Pan for luxury, Haad Rin for the party, Sri Thanu for wellness — how to choose the right corner of Koh Phangan for your trip.

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The Honest Full Moon Party Guide
June 2026 · 6 min

The Honest Full Moon Party Guide

Full Moon Party dates, the satellite parties, safety basics and where to stay at Haad Rin — the honest version.

Beaches Worth the Bumpy Road
June 2026 · 7 min

Beaches Worth the Bumpy Road

Bottle Beach, Haad Khom, Zen Beach, Mae Haad and the Koh Ma sandbar — the beaches that reward the effort of getting there.

A Digital Nomad’s Guide to Koh Phangan
May 2026 · 6 min

A Digital Nomad’s Guide to Koh Phangan

Where to work, where to stay long-term, and how Koh Phangan compares for digital nomads — centred on the Sri Thanu scene.

Getting to Koh Phangan
June 2026 · 5 min

Getting to Koh Phangan

There’s no airport on Koh Phangan, so every arrival is by boat. How to get there from Koh Samui, Surat Thani and Bangkok without the stress.

The Koh Phangan Wellness & Yoga Guide
June 2026 · 6 min

The Koh Phangan Wellness & Yoga Guide

Beyond the Full Moon Party, Koh Phangan is one of Asia’s great wellness islands — yoga, breathwork, detox and vegan food centred on Sri Thanu.

Where to Eat on Koh Phangan
June 2026 · 6 min

Where to Eat on Koh Phangan

Koh Phangan punches well above its size on food — Thai night markets, Israeli mezze, Italian pizzerias and a deep bench of vegan cafés.

The Best Time to Visit Koh Phangan
June 2026 · 5 min

The Best Time to Visit Koh Phangan

Dry season, monsoon, peak crowds and the monthly Full Moon Party — an honest month-by-month guide to timing your Koh Phangan trip.

Koh Phangan on a Budget
June 2026 · 6 min

Koh Phangan on a Budget

Hostels and beach bungalows, night-market eats, scooter tips and ferry hacks — how to do Koh Phangan well without blowing the budget.

Solo Travel on Koh Phangan
June 2026 · 6 min

Solo Travel on Koh Phangan

Koh Phangan is one of Southeast Asia's best solo destinations — social hostels, a yoga scene built for meeting people, and a beach party that needs no date.

Diving & Snorkeling on Koh Phangan
June 2026 · 6 min

Diving & Snorkeling on Koh Phangan

From the shallow snorkeling reef at Koh Ma's sandbar to whale shark sightings at Sail Rock — a diver's guide to Koh Phangan's best underwater spots.

Koh Phangan or Koh Samui: Which Island Is Right for You?
June 2026 · 6 min

Koh Phangan or Koh Samui: Which Island Is Right for You?

Two islands, 30 minutes apart by ferry, and completely different experiences. How Koh Phangan and Koh Samui compare — and which one to choose for your trip.

Koh Phangan's Waterfalls and Jungle Trails
June 2026 · 5 min

Koh Phangan's Waterfalls and Jungle Trails

The island's interior hides two royal waterfalls, a 627-metre summit and jungle tracks that reward early starters — the outdoor guide to Koh Phangan beyond the beach.

Things to Do on Koh Phangan
June 2026 · 7 min

Things to Do on Koh Phangan

Beaches, diving, yoga, waterfalls, night markets, Muay Thai and the Full Moon Party — a complete guide to things to do on Koh Phangan beyond just lying on the sand.

Koh Phangan Nightlife: The Honest Party Guide
June 2026 · 6 min

Koh Phangan Nightlife: The Honest Party Guide

The Full Moon Party is just the headline act. Here is the full Koh Phangan party calendar — satellite events, beach bars, west-coast sunset spots and what to do if parties are not your thing.

Getting Around Koh Phangan
June 2026 · 5 min

Getting Around Koh Phangan

Scooter rental, shared songthaews, the Grab app and private taxis — a practical breakdown of how to get around Koh Phangan without getting stranded or overcharged.

Koh Phangan with Kids: A Family Travel Guide
June 2026 · 7 min

Koh Phangan with Kids: A Family Travel Guide

Koh Phangan's north and west coasts offer calm, shallow water, excellent snorkelling and resorts built for families — far from the Full Moon Party noise. Here's how to do it well.

Koh Phangan for Honeymooners
June 2026 · 6 min

Koh Phangan for Honeymooners

Koh Phangan has a quiet luxury side — calm north-east bays, spa-led resorts, candle-lit dinners with sea views and the best sunsets in the Gulf. How to plan a honeymoon here.

Koh Phangan Packing List
June 2026 · 7 min

Koh Phangan Packing List

A practical packing list for Koh Phangan covering tropical clothing, beach gear, the Full Moon Party, yoga and wellness retreats, and tech for remote workers.

Muay Thai on Koh Phangan
June 2026 · 6 min

Muay Thai on Koh Phangan

Koh Phangan has a quiet but genuine Muay Thai scene centred in the north-coast fishing village of Chaloklum. A guide to drop-in training, what a session actually involves, and how to fit one into any kind of island trip.

Thai Cooking Classes on Koh Phangan
June 2026 · 5 min

Thai Cooking Classes on Koh Phangan

Koh Phangan is a quiet but genuine place to learn Thai cooking. A guide to what a class actually involves, where to find them, what you'll make, and how to fit one into any kind of island trip.

Vegan & Plant-Based Eating on Koh Phangan
June 2026 · 6 min

Vegan & Plant-Based Eating on Koh Phangan

Koh Phangan has one of the most developed plant-based food scenes in Southeast Asia, concentrated on the west coast. A guide to where to eat, how to navigate Thai menus as a vegan, and how the island's food culture connects to its broader wellness identity.

Coffee & Cafés on Koh Phangan
June 2026 · 5 min

Coffee & Cafés on Koh Phangan

Koh Phangan’s café scene has grown up alongside its wellness crowd — specialty roasters at Haad Yao, plant-based brunch spots in Sri Thanu, and quiet corners where a single coffee turns into a half-day.

Day Trips from Koh Phangan
June 2026 · 5 min

Day Trips from Koh Phangan

Leave the island or explore its edges: organised tours to Ang Thong Marine National Park, a ferry hop to Koh Tao, the Koh Ma sandbar walk, and the longtail trip to Bottle Beach.

Massage & Spas on Koh Phangan
June 2026 · 5 min

Massage & Spas on Koh Phangan

Traditional Thai massage, herbal steam, resort spas and retreat bodywork — a practical guide to the best massage and spa experiences on Koh Phangan.

Best Sunset Spots on Koh Phangan
June 2026 · 5 min

Best Sunset Spots on Koh Phangan

Secret Beach, Zen Beach, Hin Kong, Haad Yao and Salad Beach — the west-coast bays that face the sunset, plus practical notes on timing and what to do when the light fades.

Koh Phangan Safety Tips
June 2026 · 7 min

Koh Phangan Safety Tips

Koh Phangan is a safe island by any measure — but scooter accidents, water hazards and Full Moon Party mishaps catch out visitors every season. Here's how to avoid being one of them.

Temples & Sacred Sites on Koh Phangan
June 2026 · 5 min

Temples & Sacred Sites on Koh Phangan

Wat Phu Khao Noi, the Kuan Yin Chinese Temple and the island's traditional herbal steam saunas offer a quieter, more local experience of Koh Phangan that most visitors never discover.

Best Photo Spots on Koh Phangan
June 2026 · 6 min

Best Photo Spots on Koh Phangan

From the Koh Ma sandbar at low tide to Bottle Beach from the water and Zen Beach at golden hour — the Koh Phangan locations that keep appearing on travel feeds and Instagram grids.

Koh Phangan for Older Travellers: The Practical Guide
June 2026 · 7 min

Koh Phangan for Older Travellers: The Practical Guide

Koh Phangan works well for older travellers who choose the right corner of the island — calm swimming beaches, a west-coast wellness scene, good medical infrastructure and accessible transport that doesn't require riding a scooter on mountain roads.

The Half Moon Festival: Koh Phangan's Jungle Rave
June 2026 · 5 min

The Half Moon Festival: Koh Phangan's Jungle Rave

Twice a month in the Ban Tai jungle, the Half Moon Festival runs a curated electronic programme across multiple stages — lasers through the tree canopy, a more music-focused crowd, and a deliberately different atmosphere to the Full Moon Party down the coast.

Koh Phangan Yoga Teacher Training: The Honest Guide
July 2026 · 7 min

Koh Phangan Yoga Teacher Training: The Honest Guide

Koh Phangan is one of the world's most established yoga teacher training destinations — certified schools, an experienced teaching community and a pace of life that suits month-long immersions. Here's what to know before you book.

Diving and Snorkelling on Koh Phangan
June 2026 · 6 min

Diving and Snorkelling on Koh Phangan

Where to snorkel on Koh Phangan, how to get to Sail Rock, and the dive centres running trips from the island's northern coast — everything you need to plan the underwater side of the trip.

Sound Healing on Koh Phangan
July 2026 · 6 min

Sound Healing on Koh Phangan

Koh Phangan has built one of Asia's most active sound healing communities, centred on the Sri Thanu west coast — with gong baths, Tibetan singing bowls, crystal bowls and sessions running from single drop-ins to multi-day immersions.

Staying a Month (or More) on Koh Phangan
July 2026 · 8 min

Staying a Month (or More) on Koh Phangan

A month on Koh Phangan works differently than a week — which areas suit longer stays, how the community forms around you, and the practical picture for making the island your temporary home.

Koh Phangan's Night Markets: Eating Well for Next to Nothing
July 2026 · 5 min

Koh Phangan's Night Markets: Eating Well for Next to Nothing

The Thong Sala night market is the island's best value meal — grilled seafood, pad thai and mango sticky rice at stalls around the pier. A guide to Koh Phangan's street food scene, what to order, and where to find it.

The Ang Thong Marine Park Day Trip from Koh Phangan
July 2026 · 6 min

The Ang Thong Marine Park Day Trip from Koh Phangan

Ang Thong National Marine Park is the day trip that justifies the boat ride: 42 protected limestone islands, an emerald saltwater lagoon hidden inside a hollow hill, sea kayaking through karst channels and snorkelling over coral gardens — all within a half-day of Thong Sala pier.

Koh Phangan's Cacao Ceremonies: What to Expect
July 2026 · 6 min

Koh Phangan's Cacao Ceremonies: What to Expect

Koh Phangan has built one of Asia's most active cacao ceremony scenes along the Sri Thanu west coast — a ritual gathering of ceremonial chocolate, live music and shared intention that sits somewhere between meditation, community and gentle transformation.

Best Sunrise Spots on Koh Phangan
July 2026 · 6 min

Best Sunrise Spots on Koh Phangan

Thong Nai Pan, Haad Sadet, Dom Sila Viewpoint and Khao Ra — the east-coast bays and hilltop vantage points that catch the first light of the day, and how to reach each one.

Koh Phangan's Ecstatic Dance Scene: A First-Timer's Guide
July 2026 · 6 min

Koh Phangan's Ecstatic Dance Scene: A First-Timer's Guide

Koh Phangan has become one of Asia's most consistent hosts of ecstatic dance — a freeform movement practice that sits somewhere between moving meditation and a DJ-led journey. If you've seen the hand-lettered signs outside Sri Thanu shalas and wondered what you'd be walking into, this is what to know.

Water Sports on Koh Phangan
July 2026 · 5 min

Water Sports on Koh Phangan

From IKO-certified kitesurfing on Ban Tai's shallow south coast to stand-up paddling at sunset and the sandbar reef at Koh Ma — a practical guide to Koh Phangan's water sports scene.

Koh Phangan in the Green Season
July 2026 · 5 min

Koh Phangan in the Green Season

The green season (roughly May to October) transforms Koh Phangan: cheaper beds, emptier beaches, lush jungle and a wellness community that deepens without the tourist crowd. Here is what to expect if your dates fall outside the dry peak.

Kitesurfing on Koh Phangan: A Beginner's Guide to Ban Tai
July 2026 · 6 min

Kitesurfing on Koh Phangan: A Beginner's Guide to Ban Tai

Ban Tai's shallow, sandy south coast is one of the Gulf of Thailand's most forgiving places to learn kitesurfing. Two IKO-certified schools teach kite and wing foiling on the same flat-water stretch, with two seasonal wind windows — northeast (January–April) and southwest (June–September) — giving the island a longer kite calendar than most visitors expect.

Freediving on Koh Phangan
July 2026 · 6 min

Freediving on Koh Phangan

Koh Phangan's clear Gulf water, warm temperatures and proximity to Sail Rock make it a genuine base for freediving — from first breath-hold courses to deeper dives for certified freedivers. Here is what to expect and where to start.

Cycling on Koh Phangan: Routes, Bikes and When to Ride
July 2026 · 6 min

Cycling on Koh Phangan: Routes, Bikes and When to Ride

Koh Phangan's quiet roads and forested interior make it a surprisingly rewarding cycling destination. Here is how to navigate the two very different cycling environments — coastal roads for any rental bike, interior trails for mountain bikes only — and why leaving before 9 am is the most important decision you will make.

The Glowing Sea: Bioluminescence on Koh Phangan
July 2026 · 6 min

The Glowing Sea: Bioluminescence on Koh Phangan

On calm, dark nights the Gulf water around Koh Phangan glows blue-green when disturbed. Secret Beach, Bottle Beach and Haad Yuan are the island's best-positioned bays — and the experience costs nothing beyond getting yourself to a dark shoreline near the new moon.

Destination Weddings on Koh Phangan: What to Know Before You Plan
July 2026 · 6 min

Destination Weddings on Koh Phangan: What to Know Before You Plan

Koh Phangan's combination of dramatic coastal scenery, boutique luxury resorts on the northeast coast and an unhurried atmosphere has made it a quiet favourite for couples seeking an intimate destination wedding or symbolic ceremony in Southeast Asia.

Meditation on Koh Phangan: Vipassana, Sound Baths and the Quiet Side of the Island
July 2026 · 6 min

Meditation on Koh Phangan: Vipassana, Sound Baths and the Quiet Side of the Island

Koh Phangan's meditation scene runs from Theravada Vipassana at Wat Khao Tham — a hilltop temple with a decades-long retreat programme — to secular sound baths, breathwork and drop-in classes in the wellness corridor of Sri Thanu. Here is what is on offer and how to approach it as a first-timer or experienced practitioner.

Koh Ma and the Mae Haad Sandbar: Walking to a Tiny Island at Low Tide
July 2026 · 5 min

Koh Ma and the Mae Haad Sandbar: Walking to a Tiny Island at Low Tide

At low tide, a natural sandbar connects Mae Haad beach to the small islet of Koh Ma on Koh Phangan's north-west coast. Walk the causeway knee-deep or less, then snorkel one of the island's best-preserved coral reefs in a protected marine zone.

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